A light morning shower cools
the air, Puerto Rico before spring, mid-seventies and breezy. Winter, my
official favorite season will end with spring, March 20th, when
night equals day.
Balance on the planet only
comes twice a year. Balance of day and night, dark and light, only comes twice
a year. Is that a metaphor?
I think it is for the
pain-joy balance in my life. Kirt’s death put me in hell. Every day hurt so
much that I didn’t really want to live.
A few months into this
process I noticed that movies, working out at the gym, hanging with friends, or
live music could distract me from my pain. I mean, you know shit like that in
your brain, but living the moment is something else.
My brain still doesn’t work
the way it did before the DKD, day Kirt died. I can’t concentrate too hard, or
too long; it hurts my head. It’s like someone is giving me an electric shock.
My memory sucks; I have to write things down. That happened to me before, after
Kirt’s accident, I had similar trouble, but it went away for the most part. Age
doesn’t help.
Planning my future became
habit after I took a sales training course from Tommy Hopkins; thank you,
Tommy. Things almost always go better
when I have a plan.
I went to the baths in
Coamo, a horseshow in Ponce, live jazz in Mayaquez, and the beach once a week.
For a couple of hours the pain eased. Someone advised me to do something good
for myself every day. Some days that meant I cooked myself a nice meal. I had no
taste for food, dropped thirty pounds, but I focused on proper nutrition.
Distractions work only brief
periods, so I repeated them more frequently as time progressed. When I didn't,
depression visited with a vengeance. The many down periods could only be
combated by reading. Early, after the DKD, I slept a lot.
Laying around, reading, my
front line defense against depression, comes with a huge drawback; laying
around begets laying around, I tried to maintain my workout schedule.
The love of my life died. I
am alone, being miserable or distracting myself is not a long term solution. It
reminds me of the alert code that played in American airports for years after
nine-eleven. We are at yellow alert. This is a yellow alert. I can’t live in
the alert.
I need to find a balance in
my new reality where I’m not miserable, if I’m not distracting myself.
If what “they” say is correct,
I have a purpose. Caroline Myss wrote that we have contracts with God/the
Universe.
Twenty months after DKD, I
can say that my healing is a work in progress. Carol Myss also wrote about “Woundology”
wherein we hang on to our wounds. I don’t think that I’m hanging on to my
wounds, but I may not be the best person to ask; who knows?
Long term goals need to be
addressed. On my twentieth birthday day I entered into a contract with myself to
work hard and contribute to society, and then, when I got old, I would travel.
In two months, I’ll be
sixty-seven; suddenly, all I care to do is plan visiting different places. It
feels like an alarm went off in my head, but is it really just providing
escape, another distraction to prevent me for facing day to day life?
All I can
say is that if it gets me to a better place, “Thank you, God!”
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