Act Three

I am a Plebeian woman in many a marketplace examining the wares. Being of humble means I look much and purchase little. As I go I look into eyes and see the world; many souls look back, sharing their truths in a passing moment. I see hurt, love, and humanity, as well as, shame inflicted, but mostly not deserved.

I am proud of my cast, commonplace people, the salt on our table. During my productive age, I seldom looked directly into eyes; I didn’t trust, nor wanted to learn their secrets, or them to see my shame.

When you begin with little or nothing you have a plan and stay focused to get something. I believed in business old school, which meant doing my best each day, having integrity. I worked hard and managed to live a life that pleased me. I was blessed by opportunity.

Most of us don’t want to rule the world, just let me do something I can be proud of at the end of the day; it doesn’t matter what. My husband was proud to be a truck driver. He held respect within his company and his boss trusted him. As a Teamster in 705, he played his part in life, as I did as his wife.

The curtain rises on my third act: old age alone. Compliments of unscrupulous bankers, one of my least favorite presidents, and bad timing I have nothing, but thanks to Social Security am able to survive.

Ever wonder if walking off into the sunset means we die together? It didn’t; here I am. Does it matter? Why am I still here?

Act three, old and alone, who wants to see that? But wait a minute, each day holds promise, maybe not like my younger years, none the less, I see a beautiful sunrise and feel the arms of God under stars.

On the internet, I read inspired words from poets responding to their call and see what talented artists produce. I live on a tropical island, driving roads canopied with orange, purple, and white flowers in trees with trunks so wide I can but wonder what changes they’ve seen.

Enjoy the day, each day, one day in the not too distant future will be my last; this much I know. Those I loved, the comfort I strove for is gone, but there is so much value in the humble. I’m blessed when the bones don’t ache.

Travel alone I never thought I could, but adventure need not include tachycardia. Planning, budgeting, and learning about a destination give as much pleasure as the trip, well almost. So often I hit the financial wall with no way written all over it; my challenge to take a break, do something else, and come back with fresh eyes relishes the moment when doable pops into view.

Europe in 2018 what a dream I have for my third act; what do you think, a little Spain and, of course, some Italy?

Bye-Bye Bread

No bread for three weeks except for one violation a week ago, which caused my eyes to swell and nose to run, so there’s no doubt that I should avoid bread. No warm toast in the morning or sandwich at lunch, and forget about a roll with dinner; that’s so sad. Boo-hoo!!

I’ll have no oyster Po-boys in New Orleans, but who needs anything other than oysters? Will I have the strength to turn down the bread basket with dinner? Who knows?

I can’t seem to get enough carbs from vegetables; twice the past week I’ve had low blood sugar with pre-headache flashing lights before my eyes. Fried bananas with cinnamon cured it tastefully. All these raw vegetables don’t fill me up, so for the first time in a couple of years, I’ve been eating meat. Skirt steak, kale, spinach, cucumber, and artichoke made a wonderful salad; just the kind of entrée that makes me want to order dark chocolate cake for dessert.  I sautéed a whole container of chicken livers for breakfast; none were saved for the dogs.

My back hurts hard today, but it’s raining so no surprise. My morning stretches help and soon I’ll at the gym lifting weights and feeling good. 

Shall We Continue

Anyone who tells you being old is a state of mind isn’t yet old enough to know. At best we have aches and pains to deal with, at worst its terminal illness and death; that’s our reality.

Yesterday was my husband’s birthday; he would have been seventy-four. He turned seventy on his last live birthday; his friend, Pablo threw a fine party for him. It pleases me to remember how happy my darling was that day.

At ninety-four, my mom is healthy enough that she’s optimistically reaching for one hundred. A happy dotage living among her offspring; can you picture all the happy old bubbies/abuelas in the world? We love them. They gave shape to the character of our generation. My mom was a child of the Great Depression whose pain I could see clearly when she told stories of relief shoes and food lines.

If we were to pick a favorite, most instrumental woman in our life, mine would be my father’s sister, my aunt Margaret, who at eighty-eight begged me to help her die. I turned cold when I heard her ask. In one of my more selfish moments, I told her I couldn’t jeopardize my soul by such an act and how she could do it by herself if that was her true intention; she never did, but ten months later God took her.

At some point for all of us, the end will be the option. Deal with it or be a big pussy about it, nothing changes.

All I know is that if this is to be my last sunset, I don’t want to be in the house watching TV. To look at someone, smile, and be happy compensates for enduring many aches. To say, thank you for the small things people do for me gives me pleasure.

Blessed with the time to contemplate how others have helped me or been kind, I find myself extraordinarily grateful.

Until unable, I shall as we said in the late seventies or maybe early eighties, keep on truckin!

Bad Back Getting Better

To rid myself of back pain, that’s what I want. Let’s face it; you know it hurts when all you want to do is lay in bed. Contrary to my negative self-image, I’m not a lazy person.

In my fifties, I practically ran my business from my water bed. Without pain pills, I never would have been able to show my dogs to a win. Over a lifetime injuries large and small accumulate in the body. A little ouch here, a little ouch there bones record, giving us bone spurs and arthritis later.

Medical doctors gave me pain pills. Osteopathic doctors and soft tissue therapy helped bit by bit; oh, I best not forget my wonderful acupuncturist without whom I might not be walking.

From a young age an iron worker built like a body builder beat me regularly; being in car accidents, thrown by horses, and other adventures added more than a fair share. Life is a participation sport; you’re going to take some licks.

In my fifties I felt old, ancient; I didn’t know how my aunt then in her seventies could go on weekend trail rides. Strong pain medication fortified me on the few short rides I did.

In my fifties and envisioning a time in assisted living or a nursing home felt bitter. Hated it! Fifty, you could call that my decade of surgeries; after the last, I wasn’t healing. My darling, the man with debilitating pain took such good care of me.

I have read that if your grip is so weak you can’t open a water bottle, you’re at risk of a heart attack. Arthritis in my hands prevented me from bottle opening. The statement made me think the end is near.

Here’s where sing halleluiah enters the picture for me; since exercising for the last four years back pain that had once crippled me becomes less all the time. As muscles tighten holding my fat stuff in a better position, I hurt less.

At times I’d given up and quit only to return to exercise when it hurt more. To exercise after my husband died demanded every bit of will I had left. So much of me wanted to say, “F--- it.”

What does a never give up person do when they get old?

You marshal on as you learned to throughout your life.

So now under flesh that shakes like Jello, I have some solid muscle. Approaching seventy feeling way better than fifty is fantastic. When you tame a pain that medicated with strong pain relievers slows to a four level into three aspirins will cover stronger pain, you can cope with it just fine. Decreasing the jiggle may be a never ending journey, but who cares? I can carry a bag of dog food in the house without hurting. 

Not Too Bad is my Best These Days

As usual, the morning web post told me how to lose weight and reduce inflammation; apparently, I’m doing everything right. Hot dog!!

No, I’m not going to bitch about how fat I still am; I feel good and all things considered, I’m happy. But a woman likes to look good in her clothes and dumpy doesn’t do it for me. Remember the fire hydrant looking villains from Dr. Who, the Daleks? I look like a Dalek wearing a wig and a dress; that’s no one’s best image. But at sixty-eight who cares?

Hoping to go to Spain next year, so I’m practicing my Spanish attempting short sentences whenever possible, but all I hear is, “Don’t worry you don’t have to speak Spanish; I speak English.” Where were they ten years ago when my Spanish was practically non-existent? I’ve learned a good number of words in Spanish, so when someone says a whole paragraph to me and I don’t recognize a word, it overwhelms me with a feeling of stupid. 

Congratulate me for abstaining from bread for two whole, long weeks. Twice my sinuses have drained suddenly and dramatically with a foul taste in my mouth and stomach. The first time I thought it was an allergic reaction, but no swelling in the morning. After the second bout of drainage, I noticed that sinus areas were not as tender to my touch. Halleluiah! That was getting aggravating.

The results for all my hard effort came in the form of blood pressure in the normal range and reasonable test scores. My cholesterol tested a tad high, so I adjusted my diet accordingly, I believe.

Who knew I’d retire in time to be alone and almost broke trying to stay healthy, but there you have it. It’s funny that in my productive years I gained a fortune to lose it as my golden years began; what I miss most is my husband’s loving presence, but even that loss no longer holds the screaming sadness of nightmares.

It’s time to admit I’m glad to still be alive and healthy. My life has been filled with love and my career spent in pursuit of my passions; I’ve been blessed. Money comes as a byproduct of being good at something people want; it’s an ethical way to a good living. It’s also no guarantee to being able to keep what you’ve earned when rich crooks walk among us. Yes, I’m still pissed; you’d think I’d learn to get over things.

This weekend will go to the dogs, which makes me happy.

Please, enjoy yours.

Fighting Arthritis Pain

Off and on, sometimes excellent and other times lackluster, over the last four years I’ve exercised regularly; my back doesn’t hurt as badly, but it still hurts and I’m still fat. At the moment I’m grinding a tennis ball into a pressure point in my back for all I’m worth; ain’t life grand?

 As older people we stand differently, a little crooked or maybe slightly humped with head forward; in my fifties, I began a mean dowager’s hump. Arthritis limits range of motion or causes pain; taut muscles try to align the body correctly. This hurts, but then it gets better; that’s my priceless reward.

Rolling your head one way and then the other, a common part of stretch routines, tells where that devil arthritis invaded the neck. Have you ever rolled your head to a sudden “ouch” stop? Surprise, there it is and it hurts.

Swollen face and achy joints in the morning demanded I do something, so two weeks ago I had my last piece of bread. About five days bread free severe withdrawal struck. I got so crabby I couldn’t stand myself. I wanted to go kick a can. My symptoms had caused me to give up my prized comfort food; oh, harsh world.

In the last two weeks, I haven’t woken severely swollen; that’s good. Swelling around my eyes may be ever so slightly decreased or it may just be wishful thinking.

I had bread at every meal; the smell, texture, and feel of it on the tongue gave joy to the day. Cream cheese on kale doesn’t have the same ring as cream cheese on toasted French bread or on a toasted bagel with lox. In another week it should be out of my system so I can test if it’s bad for me. It just gets better. Vegetables replacing bread in my diet must be a good thing; just never mind how sad it makes me feel.

Pain-free, that’s my goal.

Bitch of the Day

Aging is a funny thing. I’ve spent most of my life growing up or at least growing into the person I wanted to be. Unlike some people, I’ve never quite had full satisfaction with that, but still, consider myself a work in progress. Now my memory falters, my face is falling, and my joints ache.

A box of thank you letters and citations remind me that I’ve been a good person. Smiling photos speak of happy times with loved ones long gone. Being a caring, responsible adult required effort; being an asshole always seemed easier, but that wasn’t who I wanted to be.

Negativity and problems entered every day; I called it proof of life. Each morning my staff brought their personal problems to work; one woman’s son was on duty in Iraq, so who could blame her? Every morning I listened to one complaint; I called it the bitch of the day.

After hearing one complaint, we were required to focus on having fun with the dogs brought for day care. Did I tell you I loved my work? But the point is after getting it off my chest; I need to move on to the positive possibilities in this day.

As a retired person, I have the luxury of focusing my day on what I choose, thanks to Social Security.

A scientist, Carl Maslow wrote about a hierarchy of needs people had to have a fulfilled life. Food, water, and air are obviously the most basic needs. When those needs are met we get to explore who we are and what we want. When you work all day, who has time?

Most folks my age will attest to the problems we share in our golden years. Putting into our trust fund allows us to search for the gold in our lives.

What’s NOT funny about aging is having some greedy asshole mess with your trust fund, speaking of which I vote Congress give back what they borrowed with interest.

And that’s my bitch of the day. I’m going to the movies.

Going to be a Fine Year

Over the New Year Holidays and since I’ve been feeling off. Sleep, my new best friend comes often and stays long. Post nasal drip plagues me; if you have it, you know what I’m talking about. This is physical stuff, not me with my usual whiney attitude over losing my husband.

Whenever I hear conversations about allergies, I hear something about winds from Africa and sand. A day at the shore breathing salt air helps tremendously, but my allergies haven’t been this bad since I lived near a coal yard in Chicago.

Of course, it may be the wheat; I eat way too much bread. I read that food allergies trigger other allergies and the foods we crave like bread cause it all basically. Just swell.

My allergy addictions get the best of me in high-stress times like when a bunch of my stuff breaks all at once and my car is one of those broken things. Just before everything broke, I booked a four day trip to St. Thomas when I caught the nice holiday sales. Live music on Water Island by world class performers, do I have to tell you how excited I was?

Light switches in the kitchen and both bathrooms refused to turn off; I took action, turning off the appropriate breakers. Repair could wait. Both toilets started leaking, so I turned off the water to both toilets; all of this happened before Christmas company.

My attitude remained positive; after the holiday I could hire a new handyman. I could get by, but my friend came to have fun and so we drove my car to Fajardo and Ponce, all over the island. The island beauty will grab the air right out of your chest.

Explaining my house problems to my guest humiliated me, but what the hell. If pouring water from a bucket to flush the toilet is too rustic for you, sorry; that wasn’t nearly enough. On the patio, I noticed a steady stream of water from the roof near the water tank that should have dried up with the rain. Goody.

All I wanted to do was to go to sleep, my joints ached and my face felt swollen. My company left early; I found a handyman, slept a couple of days, and then went to the gym. After a few days, I felt well enough to think about driving to Isabela or maybe just go home; I didn’t know.

I felt and heard a pop and my car stopped; I managed to get it off the road. The funny thing about hitting the end of my rope is nobody cared. I wanted to scream or cry or hit something, maybe. Time to inhale deeply, a few more times, since this had to happen after close of business before Three Kings’ Day and I was flying to St. Thomas on Friday, the thirteenth.

One nice thing about being a senior citizen is you’ve had plenty of time to learn how to get over yourself and get on with it. I handled my car problems, went on my trip, where I had a good time until a waitress upwind of me sprayed a cleaning solution in the air that I happen to be allergic to and instantly became wheezing ill. For two days of the trip, I slept like a bear in hibernation.

The night I made it to the concert on Water Island, classical vibrations by talented musicians danced with the dendrites of my neurons. The magic of performance ignited my spirit when I needed it most. 

Carlos Jimenex, my car’s fine mechanic had her ready and running on time. I and my stuff are on the mend.

Healthy Routine or Good Times

Been a goodish girl for days and this arthritis still beating my butt; how long does it take for inflammation to exit the body?

During exercise I felt the endorphin rush; I’m such a fool to discontinue what allows me to hurt less. DUH!!

How quickly I let my healthy routine slide surprises me. For those few days I wanted to indulge in dark chocolate and fun, to be a bad girl. I can picture my mother saying, “See what happens.”

I remember my husband tossing his healthy routine for more good food than he should have been eating. He lost a toe over it.

Exercising through arthritis pain hurts, so I seldom get carried away exercising like a mad woman. The last three days are an exception because it felt so good to be back.

Spoke with my mom who is going to be ninety-four on Friday, the thirteenth. I wished her happy birthday and thanked her for the genes. That I’d be pleased to take after her amused both of us which made an ironic moment we appreciated, damn few of those in a lifetime.

It’s time to go get a replacement part for my rooftop water tank or go to the gym. Perhaps, I shouldn’t exercise four days in a row after being off two weeks, but I need an endorphin rush and dark chocolate cake is out of the question. Mmmm, I shouldn’t think about that too long.

Enjoy your day.

Sugar Rush

Sugar, so sweet and delectable steered my holiday awry. Sugar, so tasty on the tip of the tongue carried mouths through foul odiferous words laying waste to friendship’s fleeting greeting.

Holiday ranking Happy Halloween at the top with sweet rewards based on the number of doors knocked would spawn a lifetime overachiever; who knew?

Change coasting on sedentary years informs senior bodies of the future. Take heed; don’t be stupid, but alas it’s inevitable.

My sugar tooth fairy flew in on Delta. Where’s the desert menu? Got to run; let’s go! Where’s the bakery? I haven’t seen any bakeries. Oh, would you look at that! It’s time for coffee and.

Let’s go; let’s go.

Here I am dark and rich; you know you want me. Dribbles on my lips gave me away; what could I say?

Dark chocolate led me down the path to pain and suffering.

Dark chocolate cake, please! I’d like a brownie.

And on the third day like a lump I laid unable to move complements of pain in ankles, knees, hips, and back. A new, never before discovered pain in my right shoulder stabbed the center of the joint as I heard the words Merry Christmas. WTF, what have I done to myself? My middle finger knuckle hurts.

New Year’s resolution: self-control. Is sixty-eight too late?

Now What

Difficult doesn’t begin to describe mourning, to have your heart broken and continue to live doesn’t compute. Not wanting to live, not caring, sometimes hating everything, the tug-of-war of strong emotions leaves me worn like arthritis plaguing my joints.

Just make myself feel better, create a pleasant day, so I don’t hurt as much.  Doesn’t that sound pathetic; it was. After getting up to tumble and fall over and over, I’m gaining strength physically and emotionally or spiritually. Thank heaven. Disharmony wore the hell out of me.

Find a new life in your sixties, go someplace different like a tropical isle, and really give yourself something to bitch about. If you were uprooted from all you were before, what would you do?

When Kirt died I thought I’d return to the states, but decided to make no changes for at least a year. Three and a half years later I still ask, “Who is this woman? What makes her happy?” In many ways, I’m the same, but after living life, as part of we, this only me stuff calls for a huge adjustment.

Being happy requires active participation like the world ain’t saving itself. This time of year I assess my goals, check in with myself. Don’t laugh; I found that my younger outlook fixed by childhood took so long to live beyond that what I want finally reflects a more centered me. I never thought of myself as artistic, and now, I have creative energy; who knew?  

Weighty Dilemma

Serious describes five workouts at the gym and Zumba twice in the same week. Saturday exercise hurt; I usually stop short of pain. My triceps still ache. Rest on Sunday seemed appropriate.

My mouth consumes too much quality protein; I’m not a junk food kind of girl. Smoked Salmon doubles down on decay the second you open the package. It’s a sin to waste. Bread, give me bread under starry skies above or any place else. Chocolate most dark and decadent too seldom passes my puckered lips or pudge face I’d really be.

I navigated under the opinion that I didn’t care about my weight; I wanted to be stronger and for my back to hurt less. Exercise vastly improved both. My mood almost always improves after exercise. Actually I believed my weight would spiral slowly downward with regular exercise; in three years it hasn’t.

When you eat a healthy diet, you expect to lose weight, but I haven’t lost a damn pound. Apparently, I’m too good to me.

My blood pressure is good; eating remains a source of pleasure. What the hell am I supposed to do?

Monday morning Zumba, and then, lunch followed by the gym. Let’s see what happens.  

Its a Bitch

Some days the lure of the sofa is great; joints scream,

“Don’t move! Or I’ll really hurt you.”

Collapsed comfortably, it’s difficult to protest. The curiosity spark missing any mark lands on barren ground. Loathsome laziness grabs my butt. Remember; do nothing Saturday has favored day status. Yes.

Saturdays spent reading, writing or sleeping are joyous to be sure, but today that’s not the motivation. Today, I just don’t have the oomph.

To my morning set of exercises, I added a set of twenty where I pick a basketball off the floor, raise it to my waist, and then, above my head. That action immediately raised awareness of several stiff spots in my back.

Rainy days are hell for arthritis suffers; let me hear you bitch!!

When I get out of the car I can’t put weight on my left leg for a couple of seconds, but after a few steps, I’m good.

If I give in to a do little or nothing day because my arthritis hurts, it’s always harder to work through later, so this laziness must be overcome if I have any sense at all.

As the Brits say, “Bloody hell!”