Showing posts with label goals. Show all posts
Showing posts with label goals. Show all posts

Monday, June 19, 2017

What Do We Want?

The world I want runs on compassion, respect, and love; it’s all here. When we behave in harmony with the lessons of Christ, which is my frame of reference growing up in the Catholic Church, life holds some sweet days. I believe in karma and that we’re growing into spiritual beings.
Admittedly, my understanding of the yin and yang concept needs fine tuning, but the Ouroboros symbol of the snake chewing its butt appalls me; can’t we do better than that?
Why does the snake eat its tail? Why is Congress consistently doing things that hurt the people? I can be blind to the obvious sometimes; why do I assume that people want to do good?
A friend of mine, a mafioso type from Chicago once said,
“As smart as you are, how come you’re no further along than you are?”
“I’m honest and do things legit.”
“Oh,”
I could hear disappointment and more in the one word.
This reminded me that many big businesses were funded by criminal endeavors; what does it take for me to get it that all the goodness and love in the world won’t change the greedy willing to do anything for money and power?
A career in government has become the latest path to riches and grand lifestyle with big business buying votes on both sides of the aisle.
Remember marching in the 60’s and the 70’s?
“What do we want?”
“When do we want it?”
Mitch McConnell is right Congress will never against big business influencing elections; why would they?
We, the people, need to be clear about what we want, one human, one vote. We don’t contribute all our working lives to have Social Security taxed or robbed by the rich.
As I recall from my studies a long time ago, we have the right of referendum to put something on a national ballot. Getting lobby perks, pact money, and free trips out of government will have to come from us or it won’t happen.

And then we’ll be heading in a direction where respect and compassion might thrive. 

Wednesday, May 24, 2017

Take a Look

Old age, the new frontier of my life, I didn’t believe I’d live this long. With this coming birthday there is no politely thinking of myself as older, but somehow still hip or cool; I’m an old lady.
Goodbye days of admiring glances as I walk past; hello, nobody notices. I’m just another granny weaving my way through the crowd.
My brief escape to Condado and beyond gave me another glimpse into life alone and on the go. In this part of the story, I dined on the beach, straining to hear snatches of conversation, but couldn’t.
A repeating loud, phony laugh regularly caught my attention. Bitterness dripped from the edges of each ha-hah-hah and each time three. I heard the call for help from the next table, a family gathering of a man and a woman with offspring’s young families all dressed to the teeth, a fine legacy to be sure.
The family, the picture of success made me doubt the hollow laugh could come from there. I searched the water for cruise ship lights. Ha-hah-hah, there it came again a plaintive howl.
Affluent young locals laughed near the bar, while families or couples chatted at tables, some body language better than others; I saw no one who went with the lonely laugh.
Caught in mid-laugh, I saw from a wide open mouth, dry sound ejected; only the corners of his eyes confirmed the sadness, the remainder of his countenance radiated pride.
I sent a flicker of light in his direction as I wished to God for more nights with my honey.
A nearby couple caught my eye, you know the ones so into themselves that any contact invading their energy, they suffer. The waiter after receiving the order from the man in his fifties, who immediately turned his full attention to his lady, seemed stunned to be so completely shut out, so quickly; it was fun to see.
In restaurants, we commonly see people’s energy entwine creating a cocoon or you see the ones glancing about the room hoping for someone to relate to other than present company. I have never seen a couple create an energy vortex that looked like a black in a restaurant before; have you?
Soft light, club jazz, the hum of conversation, I scan the scene for clothes I like; a beautiful dress or a well-draped man demands notice. Simple outfits, the woman in black pants and an olive loose knit sweater and the equally lean man in shades of khaki, attracted my attention about two o’clock in my sight line.
The calamari melted on my tongue, the party of one at my table blissed out; I hate it when older people grunt when the food is good, but I’m afraid I may have.
I glanced at two o’clock which went dark, like black hole dark in a circle just big enough for them. This disconcerted me, but another piece of calamari calmed me down. The waiter walked past their table with the order; no energy called to him.
I trained in some soft tissue energy methods, which is why I can sometimes see or feel the energy. That’s pretty weird at first, for a long time I thought it had bullshit written all over it, and then, I felt it.
I’m not some crazy old lady telling you that these were aliens; no human couple I know could pull the light in around themselves achieving that level of privacy in public.
Believe me, I don’t want to be telling you that folks from far-far-away dined with me on Saturday, but unless technology exists to build personal walls what else could it be?
Am I crazy? This question surfaces now and again, but I don’t believe so; in less than a decade I lost my husband, business, nest egg, best friends, and now I’m an old lady. It wouldn’t be an understatement to say I’ve been through a lot, but healing.
Regular exercise and frequent travel feel positive; I mean I’m still fat and sad, but not as much. That’s way better than I felt before and I have hopes and goals again, so I believe in my mental health. Of course, side effects can be a bitch, so judge for yourself.
What seems nuts to me is taking away the needs of the poor for the wants of the rich.  How many human beings can look at another who hasn’t harmed you and say, die? People who become rich frequently give back; it’s the human thing to do.
Without someone to stir the pot I find people to be kind. Is it crazy to question those with the unfair advantage, who treat us as the next old tail they want to eat? Or is greed just another substance abuse?
With a short life expectancy enjoying my day became personal. Working people paid into the Social Security Fund, which is one of our best benefits for this time of life.
Am I crazy to believe that the aberrant elite controlling our planet aren’t like the rest of us because they’re not from here? It’s easier to believe I’m bat shit bonkers than that aliens have quietly invaded us. What do we do?
I mean, if they’re in a position of absolute power and they don’t like us, we’re screwed. We need to know who we’re dealing with before we don’t like the terms of engagement.
We should have evolved beyond oppressed masses and pagan parties at the top. Greed beyond the boundaries of satisfaction is not healthy or normal, like schoolboys running through a store grabbing. That’s the same shit that got us in trouble around 2008; we’re falling for it again. Doesn’t that seem too stupid to be real?
When times are good as they are now for the rich, people have fun, maybe, do something good for the community; who continues to plunder with full coffers? I’m not saying all greedy bastards are aliens, but something’s not right.
    

Monday, May 15, 2017

Act Three

I am a Plebeian woman in many a marketplace examining the wares. Being of humble means I look much and purchase little. As I go I look into eyes and see the world; many souls look back, sharing their truths in a passing moment. I see hurt, love, and humanity, as well as, shame inflicted, but mostly not deserved.
I am proud of my cast, commonplace people, the salt on our table. During my productive age, I seldom looked directly into eyes; I didn’t trust, nor wanted to learn their secrets, or them to see my shame.
When you begin with little or nothing you have a plan and stay focused to get something. I believed in business old school, which meant doing my best each day, having integrity. I worked hard and managed to live a life that pleased me. I was blessed by opportunity.
Most of us don’t want to rule the world, just let me do something I can be proud of at the end of the day; it doesn’t matter what. My husband was proud to be a truck driver. He held respect within his company and his boss trusted him. As a Teamster in 705, he played his part in life, as I did as his wife.
The curtain rises on my third act: old age alone. Compliments of unscrupulous bankers, one of my least favorite presidents, and bad timing I have nothing, but thanks to Social Security am able to survive.
Ever wonder if walking off into the sunset means we die together? It didn’t; here I am. Does it matter? Why am I still here?
Act three, old and alone, who wants to see that? But wait a minute, each day holds promise, maybe not like my younger years, none the less, I see a beautiful sunrise and feel the arms of God under stars.
On the internet, I read inspired words from poets responding to their call and see what talented artists produce. I live on a tropical island, driving roads canopied with orange, purple, and white flowers in trees with trunks so wide I can but wonder what changes they’ve seen.
Enjoy the day, each day, one day in the not too distant future will be my last; this much I know. Those I loved, the comfort I strove for is gone, but there is so much value in the humble. I’m blessed when the bones don’t ache.
Travel alone I never thought I could, but adventure need not include tachycardia. Planning, budgeting, and learning about a destination give as much pleasure as the trip, well almost. So often I hit the financial wall with no way written all over it; my challenge to take a break, do something else, and come back with fresh eyes relishes the moment when doable pops into view.
Europe in 2018 what a dream I have for my third act; what do you think, a little Spain and, of course, some Italy?


Saturday, March 4, 2017

Becoming the Old Girl

We made each other laugh and shared stories; wherever we were, we were home as long as we were together. I loved my life with him, loved being with him.
Adjusting to being single, that’s an adjustment! Without your other half life loses that cheery glow of sharing. At a time in your life when you’ve lost the people close to you, who cared about what you said or thought, you can end up depressed because nobody gives a damn. People who you can connect with remain on the planet, but you don’t know them.
Want to hear something funny? Recently people have asked if I’ve re-married, yet. It hasn’t quite been four years and casually people have said, “You married again?” The first time someone asked, I felt my eyes pop out of my head. What!!!
I suppose what amuses me the most about that question is that to other people finding a mate, someone to meld with just happens.
If the truth be told, I would enjoy a flirtation, maybe even a kiss, but by our senior years men and women have been so beat up by each other that damaged in transit is stamped on foreheads.
My journey without my husband has become about self-discovery. To do something until I say that I don’t want to do it anymore, put it down and try something else to see if it pleases will surprise you with the number of things quickly discarded.
Contrary to what I was taught as a child, you don’t have to stick with something if you don’t want to; knowing that gives me freedom.
Losing my inner circle within a few years has painfully given me the freedom to explore more life choices if I have the courage and will. As the years march, I no longer feel required to have either courage or will, but life is more interesting with I find.
Transitioning to retirement, old age feels like from toddler to child or teenager to adult; I’ve skinned my knees. Hated it, but here I am no longer a wife, a business woman, and on and on; I’m the not so little old lady wondering what I want to do. Who’s scared?
We are what we do, so I’m not too much at this stage. In the almost four years of widowhood, I’ve exercised at the gym the most. A sadness overcomes me when I think about all the wonderful food I no longer eat; utter desperation, all those poor baby things and I know I’ll break all the rules when I hit New Orleans, so hush.
Live music coaxes me out of the house and I’ve planned trips around music I wanted to hear, so I’m a live music fan, willing to travel. This is new!
Travel to me encompasses more than the new and wonderful sites; peeking at people’s lives in different places fascinates me. Sometimes I have to get a grip on my energy; I get excited like a puppy wagging its tail. It’s embarrassing to be the just too happy to be here senior lady.
I have some old friends and some new friends, so I am social, but I don’t feel needy for companionship. That’s huge for me.
Sometimes this self-discovery journey makes me feel like a kid. I’m the old girl.

Saturday, February 25, 2017

Shall We Continue

Anyone who tells you being old is a state of mind isn’t yet old enough to know. At best we have aches and pains to deal with, at worst its terminal illness and death; that’s our reality.
Yesterday was my husband’s birthday; he would have been seventy-four. He turned seventy on his last live birthday; his friend, Pablo threw a fine party for him. It pleases me to remember how happy my darling was that day.
At ninety-four, my mom is healthy enough that she’s optimistically reaching for one hundred. A happy dotage living among her offspring; can you picture all the happy old bubbies/abuelas in the world? We love them. They gave shape to the character of our generation. My mom was a child of the Great Depression whose pain I could see clearly when she told stories of relief shoes and food lines.
If we were to pick a favorite, most instrumental woman in our life, mine would be my father’s sister, my aunt Margaret, who at eighty-eight begged me to help her die. I turned cold when I heard her ask. In one of my more selfish moments, I told her I couldn’t jeopardize my soul by such an act and how she could do it by herself if that was her true intention; she never did, but ten months later God took her.
At some point for all of us, the end will be the option. Deal with it or be a big pussy about it, nothing changes.
All I know is that if this is to be my last sunset, I don’t want to be in the house watching TV. To look at someone, smile, and be happy compensates for enduring many aches. To say, thank you for the small things people do for me gives me pleasure.
Blessed with the time to contemplate how others have helped me or been kind, I find myself extraordinarily grateful.

Until unable, I shall as we said in the late seventies or maybe early eighties, keep on truckin!

Wednesday, February 22, 2017

Bad Back Getting Better

To rid myself of back pain, that’s what I want. Let’s face it; you know it hurts when all you want to do is lay in bed. Contrary to my negative self-image, I’m not a lazy person.
In my fifties, I practically ran my business from my water bed. Without pain pills, I never would have been able to show my dogs to a win. Over a lifetime injuries large and small accumulate in the body. A little ouch here, a little ouch there bones record, giving us bone spurs and arthritis later.
Medical doctors gave me pain pills. Osteopathic doctors and soft tissue therapy helped bit by bit; oh, I best not forget my wonderful acupuncturist without whom I might not be walking.
From a young age an iron worker built like a body builder beat me regularly; being in car accidents, thrown by horses, and other adventures added more than a fair share. Life is a participation sport; you’re going to take some licks.
In my fifties I felt old, ancient; I didn’t know how my aunt then in her seventies could go on weekend trail rides. Strong pain medication fortified me on the few short rides I did.
In my fifties and envisioning a time in assisted living or a nursing home felt bitter. Hated it! Fifty, you could call that my decade of surgeries; after the last, I wasn’t healing. My darling, the man with debilitating pain took such good care of me.
I have read that if your grip is so weak you can’t open a water bottle, you’re at risk of a heart attack. Arthritis in my hands prevented me from bottle opening. The statement made me think the end is near.
Here’s where sing halleluiah enters the picture for me; since exercising for the last four years back pain that had once crippled me becomes less all the time. As muscles tighten holding my fat stuff in a better position, I hurt less.
At times I’d given up and quit only to return to exercise when it hurt more. To exercise after my husband died demanded every bit of will I had left. So much of me wanted to say, “F--- it.”
What does a never give up person do when they get old?
You marshal on as you learned to throughout your life.

So now under flesh that shakes like Jello, I have some solid muscle. Approaching seventy feeling way better than fifty is fantastic. When you tame a pain that medicated with strong pain relievers slows to a four level into three aspirins will cover stronger pain, you can cope with it just fine. Decreasing the jiggle may be a never ending journey, but who cares? I can carry a bag of dog food in the house without hurting. 

Friday, February 17, 2017

Not Too Bad is my Best These Days

As usual, the morning web post told me how to lose weight and reduce inflammation; apparently, I’m doing everything right. Hot dog!!
No, I’m not going to bitch about how fat I still am; I feel good and all things considered, I’m happy. But a woman likes to look good in her clothes and dumpy doesn’t do it for me. Remember the fire hydrant looking villains from Dr. Who, the Daleks? I look like a Dalek wearing a wig and a dress; that’s no one’s best image. But at sixty-eight who cares?
Hoping to go to Spain next year, so I’m practicing my Spanish attempting short sentences whenever possible, but all I hear is, “Don’t worry you don’t have to speak Spanish; I speak English.” Where were they ten years ago when my Spanish was practically non-existent? I’ve learned a good number of words in Spanish, so when someone says a whole paragraph to me and I don’t recognize a word, it overwhelms me with a feeling of stupid. 
Congratulate me for abstaining from bread for two whole, long weeks. Twice my sinuses have drained suddenly and dramatically with a foul taste in my mouth and stomach. The first time I thought it was an allergic reaction, but no swelling in the morning. After the second bout of drainage, I noticed that sinus areas were not as tender to my touch. Halleluiah! That was getting aggravating.

The results for all my hard effort came in the form of blood pressure in the normal range and reasonable test scores. My cholesterol tested a tad high, so I adjusted my diet accordingly, I believe.
Who knew I’d retire in time to be alone and almost broke trying to stay healthy, but there you have it. It’s funny that in my productive years I gained a fortune to lose it as my golden years began; what I miss most is my husband’s loving presence, but even that loss no longer holds the screaming sadness of nightmares.
It’s time to admit I’m glad to still be alive and healthy. My life has been filled with love and my career spent in pursuit of my passions; I’ve been blessed. Money comes as a byproduct of being good at something people want; it’s an ethical way to a good living. It’s also no guarantee to being able to keep what you’ve earned when rich crooks walk among us. Yes, I’m still pissed; you’d think I’d learn to get over things.
This weekend will go to the dogs, which makes me happy.
Please, enjoy yours.




Thursday, February 16, 2017

Fighting Arthritis Pain

Off and on, sometimes excellent and other times lackluster, over the last four years I’ve exercised regularly; my back doesn’t hurt as badly, but it still hurts and I’m still fat. At the moment I’m grinding a tennis ball into a pressure point in my back for all I’m worth; ain’t life grand?
 As older people we stand differently, a little crooked or maybe slightly humped with head forward; in my fifties, I began a mean dowager’s hump. Arthritis limits range of motion or causes pain; taut muscles try to align the body correctly. This hurts, but then it gets better; that’s my priceless reward.
Rolling your head one way and then the other, a common part of stretch routines, tells where that devil arthritis invaded the neck. Have you ever rolled your head to a sudden “ouch” stop? Surprise, there it is and it hurts.
Swollen face and achy joints in the morning demanded I do something, so two weeks ago I had my last piece of bread. About five days bread free severe withdrawal struck. I got so crabby I couldn’t stand myself. I wanted to go kick a can. My symptoms had caused me to give up my prized comfort food; oh, harsh world.
In the last two weeks, I haven’t woken severely swollen; that’s good. Swelling around my eyes may be ever so slightly decreased or it may just be wishful thinking.
I had bread at every meal; the smell, texture, and feel of it on the tongue gave joy to the day. Cream cheese on kale doesn’t have the same ring as cream cheese on toasted French bread or on a toasted bagel with lox. In another week it should be out of my system so I can test if it’s bad for me. It just gets better. Vegetables replacing bread in my diet must be a good thing; just never mind how sad it makes me feel.
Pain-free, that’s my goal.


Saturday, January 28, 2017

Almost 70 Meets Almost 20

The other day at the gym, a pretty twenty-something asked why I worked out after I completed a hundred squats. The look of incongruity covered my face. Huh? The answer required a few seconds of thought because people speak Spanish too fast for me to understand at first. Exercise is the best thing in the world for me and I love it.
This little girl at the age where her body hasn’t even rounded out, looking like a skinny teenager said in Spanish, “Por salud? For health?”  In her eyes I could see her sincerity; she wasn’t being a smartass. None the less I could read in her face the wonder why a fat old lady worked so hard. After all, you’re still old, why not just rest on the porch until your time comes? How sweet, her big brown eyes pitied me.  
After processing the magical mystery tour of a young girl’s thoughts all I could do was nod and say, “Yeah, for health.”
Her face scrunched up like she wanted to cry. Oh, shit, she thinks I’m going to die. Lord in heaven, I’ve forgotten what it’s like to be young and that stupid, but now it comes back to me like the memory of skin so soft.
“I exercise so I can continue to be strong enough to do things around the house.”
Her look said, “Like what?”
“I buy dog food in fifty-pound bags. If I didn’t exercise moving it would hurt my back.” Perhaps this practical answer would justify my presence at the gym.
Her face said loudly, “You poor thing!”
Who, me, came the internal reply. Believe how glad I felt that she didn’t verbalize this!

What could I do, but return to my workout? Her big kind eyes made contact with mine and we smiled as we moved to a new machine. She lowered the machine settings by about half each time she got on one I’d just finished. About the third time, I smiled and winked at her as she adjusted the weight. “Yeah, you’ve got a long road ahead of you; enjoy!”

Sunday, January 22, 2017

Just Singing the Blues

In that stage grief between mourning and hope, I toss sometimes mourning and other times pleased to be alive. Let go of the past; that’s what people say. How do I let go of the best of my life?
For all the fun things he was there, loving me. I miss being loved more than anything. I never thought about loving myself. Most days I didn’t think about liking myself preferring always to focus on my shortcomings.
How do I let go of the person who loved me the most? I can’t, so I have to hold him in my heart and continue because I still have purpose in this life. Frequently, I wish my life came with a how-to manual. I struggle with damn near everything; probably that’s just me. Being with Kirt made even challenges fun, we loved life together.
I’m not sure how to go on, but three and a half years later it would seem that I’m doing so, however poorly. So this is what it means to be on the downhill slide of life with losses everywhere and days numbered. Ok, that sucks; now what?
I’m thinking New Orleans, jazz, road trip down the gulf coast of Florida, and a whole mess of oysters. What do you say?


Thursday, January 19, 2017

Going to be a Fine Year

Over the New Year Holidays and since I’ve been feeling off. Sleep, my new best friend comes often and stays long. Post nasal drip plagues me; if you have it, you know what I’m talking about. This is physical stuff, not me with my usual whiney attitude over losing my husband.
Whenever I hear conversations about allergies, I hear something about winds from Africa and sand. A day at the shore breathing salt air helps tremendously, but my allergies haven’t been this bad since I lived near a coal yard in Chicago.
Of course, it may be the wheat; I eat way too much bread. I read that food allergies trigger other allergies and the foods we crave like bread cause it all basically. Just swell.
My allergy addictions get the best of me in high-stress times like when a bunch of my stuff breaks all at once and my car is one of those broken things. Just before everything broke, I booked a four day trip to St. Thomas when I caught the nice holiday sales. Live music on Water Island by world class performers, do I have to tell you how excited I was?
Light switches in the kitchen and both bathrooms refused to turn off; I took action, turning off the appropriate breakers. Repair could wait. Both toilets started leaking, so I turned off the water to both toilets; all of this happened before Christmas company.
My attitude remained positive; after the holiday I could hire a new handyman. I could get by, but my friend came to have fun and so we drove my car to Fajardo and Ponce, all over the island. The island beauty will grab the air right out of your chest.
Explaining my house problems to my guest humiliated me, but what the hell. If pouring water from a bucket to flush the toilet is too rustic for you, sorry; that wasn’t nearly enough. On the patio, I noticed a steady stream of water from the roof near the water tank that should have dried up with the rain. Goody.
All I wanted to do was to go to sleep, my joints ached and my face felt swollen. My company left early; I found a handyman, slept a couple of days, and then went to the gym. After a few days, I felt well enough to think about driving to Isabela or maybe just go home; I didn’t know.
I felt and heard a pop and my car stopped; I managed to get it off the road. The funny thing about hitting the end of my rope is nobody cared. I wanted to scream or cry or hit something, maybe. Time to inhale deeply, a few more times, since this had to happen after close of business before Three Kings’ Day and I was flying to St. Thomas on Friday, the thirteenth.
One nice thing about being a senior citizen is you’ve had plenty of time to learn how to get over yourself and get on with it. I handled my car problems, went on my trip, where I had a good time until a waitress upwind of me sprayed a cleaning solution in the air that I happen to be allergic to and instantly became wheezing ill. For two days of the trip, I slept like a bear in hibernation.
The night I made it to the concert on Water Island, classical vibrations by talented musicians danced with the dendrites of my neurons. The magic of performance ignited my spirit when I needed it most. 
Carlos Jimenex, my car’s fine mechanic had her ready and running on time. I and my stuff are on the mend.


Thursday, January 5, 2017

Healthy Routine or Good Times

Been a goodish girl for days and this arthritis still beating my butt; how long does it take for inflammation to exit the body?
During exercise I felt the endorphin rush; I’m such a fool to discontinue what allows me to hurt less. DUH!!
How quickly I let my healthy routine slide surprises me. For those few days I wanted to indulge in dark chocolate and fun, to be a bad girl. I can picture my mother saying, “See what happens.”
I remember my husband tossing his healthy routine for more good food than he should have been eating. He lost a toe over it.
Exercising through arthritis pain hurts, so I seldom get carried away exercising like a mad woman. The last three days are an exception because it felt so good to be back.
Spoke with my mom who is going to be ninety-four on Friday, the thirteenth. I wished her happy birthday and thanked her for the genes. That I’d be pleased to take after her amused both of us which made an ironic moment we appreciated, damn few of those in a lifetime.
It’s time to go get a replacement part for my rooftop water tank or go to the gym. Perhaps, I shouldn’t exercise four days in a row after being off two weeks, but I need an endorphin rush and dark chocolate cake is out of the question. Mmmm, I shouldn’t think about that too long.

Enjoy your day.

Wednesday, January 4, 2017

Sugar Rush

Sugar, so sweet and delectable steered my holiday awry. Sugar, so tasty on the tip of the tongue carried mouths through foul odiferous words laying waste to friendship’s fleeting greeting.
Holiday ranking Happy Halloween at the top with sweet rewards based on the number of doors knocked would spawn a lifetime overachiever; who knew?
Change coasting on sedentary years informs senior bodies of the future. Take heed; don’t be stupid, but alas it’s inevitable.
My sugar tooth fairy flew in on Delta. Where’s the desert menu? Got to run; let’s go! Where’s the bakery? I haven’t seen any bakeries. Oh, would you look at that! It’s time for coffee and.
Let’s go; let’s go.
Here I am dark and rich; you know you want me. Dribbles on my lips gave me away; what could I say?
Dark chocolate led me down the path to pain and suffering.
Dark chocolate cake, please! I’d like a brownie.
And on the third day like a lump I laid unable to move complements of pain in ankles, knees, hips, and back. A new, never before discovered pain in my right shoulder stabbed the center of the joint as I heard the words Merry Christmas. WTF, what have I done to myself? My middle finger knuckle hurts.

New Year’s resolution: self-control. Is sixty-eight too late?

Monday, January 2, 2017

Company

Company came; company went. Company wore me out. Out the door by eight to be there at nine every morning felt a bit much when coupled with getting back late each night.
Regular exercise gives me stamina, so I informed my companion of my need. “You can workout anytime you want before eight.” She told me as a matter of fact. She had our days planned. I tried to comply, but couldn’t drag myself to the gym before eight with breakfast, shower, and dress, so off I went another day without my exercise, but the next day.
“We need to leave soon. It’s going to be another day wasted because you won’t leave on time.”
Grit my teeth; stifle the scream wanting to leap out, every aching bone in my body instantly got pissed. “I’m not going,” I said. “You go, have a good time. I’ll catch up with you later if I feel better.”
“I’m your guest,” she thundered. “I expected to go with you. How do you expect me to get there? I came to see…”
Alas, my nice isn’t as deep as I’d like it to be; I interrupted her.
“You’re a grown woman; take a cab. Can’t you understand I hurt?”
There must be a list of telltale signs of an only child. Perhaps, I should have consulted it.

Walking at breakneck speed so we can see everything or standing on the corner unable to keep up wasn’t the fun adventure I’d hoped for, but pressed on gamely.
Note to self: establish ground rules before company comes.
I WILL be taking the time to exercise. I WILL rest as necessary.
If I don’t want to do something you want, go without me. I will try my best to please my guest, but my limitations need to be respected. We will share what we can and come prepared to follow your agenda without me if I can’t. I mean no offense.
Despite problems, minor skirmishes, and occasional bad language we parted on a positive note. Rough edges come with deep souls. Absent bad intent, all is forgiven by both. Friends are too few.



Sunday, January 1, 2017

Hello New Year

Sharing with another human being who also cares creates a beautiful bond. Family, friends, lovers it doesn’t matter; its rich treasure only increases in value with age. In 2016 I learned who I am without my other half.  
At this age many people congratulate themselves on who they have become; the unshakable confidence amazes me. It must feel wonderful to be that proud of yourself.
Don’t get me wrong; I’m far from ashamed of myself, but within a few years money gone in the recession, followed by life partner, best friend and lover passing has me re-evaluating how I want to spend these last years.
I’m a good person, so I’m proud of that, but my quirks and foibles cause me to wonder how much bad or negative I invite into my life. It’s eternal question number twenty. What could I have done differently that would have made a difference?
Weak, strong, smart, stupid, shy, bold, friendly, cold; I’m all of these in an old lady’s body on the short path to the finish line. I’m also the girl who still wants to enjoy the journey.
Welcome, 2017



Tuesday, December 20, 2016

My Year End Rituals

At the end of each year, I write out a summary of what happened in that year and a goal plan. People dismissive of this ritual say,
“I don’t do that; my goals are in the back of my mine, always,” or “Hell, who knows if we’ll even be alive this time next year.”
That’s always impressive to hear from an acquaintance over a cup of holiday beverage.
For me it all started with New Year’s Resolutions, seeing it written down helped me think about it. I hate it when my attention drifts. Oh, yeah, anyway over the years, annual goal planning became a big deal when I ran my businesses. A company well planned almost always outperforms one run by the seat of your pants. Ha-hah! I’m well reinforced for planning. Even the year Kirt died, I feebly set goals.
Each year I wrote a letter telling where we’d been, which once meant where we showed our dogs, and what we did meant bragging time for awards at dog shows. After coming to Puerto Rico it meant telling about dogs we fed or brought to shelter and what I’d learned about the street dogs.
For three years I’ve struggled with depression, no, with the devil. My recovery continues with variations daily. I fear the habit of sadness imprinted guiding me down familiar sad trails. Habitually sad, are you kidding me? I’d begun to wonder; the blues are too sad when you deserve them.
Travel helped me overcome my grief; I’ll tell you how. At home I grieved and remembered; traveling I had to pay attention to what I was doing, when my loss overwhelmed my thoughts.
I find long term sadness tiresome; don’t you? There’s the devil you just can’t f’ing shed so much so I’ve felt bitter about it at times. I love my husband, but I want to enjoy my life.
2016 retrospective hit the jackpot for me; I looked through the photographs, remembered my year and decided, when I thought about it, 2016 was a good year.
I thank God, the Universe, Gaia, and my fellow human beings for a lovely year; healing feels better.






 


Sunday, December 18, 2016

What DID I Do This Year


Last Christmas strolling El Conde in the Colonial Zone of Santo Domingo, while peering in shop windows a tall dark-haired woman approached my companion and me. “You’re American; I heard you speaking English. I want to talk to someone who speaks English,” a woman blurted out in a moderately thick Serbian accent.
Seriously, I looked around for Alan Funt Jr. and the Candid Camera crew. We went for coffee, no joke, and then went to the caves, and shopped in the Mercado; the trip ended with a new friend, Olivera from Michigan.


Christmas in the Caribbean, my new holiday tradition will take us to the San Juan this year. Most months I listen to live jazz in Old San Juan, so I seldom get lost anymore. Olivera will dash through the snow at Detroit AirPort to join me for a balmy Christmas. With arthritis, I don’t ever want to see a white Christmas again or I never, ever want to see a white Christmas again; which is more emphatic?
If someone asked what happened this year, I couldn’t tell them without evidence, so I went through my pictures. 
Start the year in the Dominican Republic, in spring the Tennessee Williams Literary Festival
and the French Quarter Fest in New Orleans, and back to the Dominican in November.


It disappoints me so; that I’ve bitched my way through what by looking at the photos was a great year. All year I’ve listened to quality live music for little or nothing; I’m very pleased about that.

Driving the gulf coast of Florida on the way to Orlando, the sand whipped across the road reminding me of white outs in winter snows. The best oysters I’ve had all year came there; during that meal, I started thinking how I could live in Florida if I didn’t go back to New Orleans.

A week from today is Christmas; I’ll be doing as much freebie stuff as possible since I already spent this month’s allowance on my first outing in 2017. 

Thursday, December 15, 2016

We Change

People say that we don’t change, but I’m here to tell you we do. During my teens and twenties, it seemed to me that I observed more, knew more and understood more than most people around me. I was known to be smart. Now, I know I’m just a dummy with an ego.
Knowing this frees me from effort to save face. Before I realized this I thought I just had a fuck you attitude. Grief, a realm of its own, forced me into new behavior. I hadn’t been this angry or sworn this much since the terrible teens.
To top it all off I’m a Type A personality who ran out of gas. In my deepest depression, I made shorter lists; column A: go to movies and gym, column B: research methods of suicide.
I made goals to travel, to exercise and to explore the island. In some ways I haven’t changed; throughout my life, I’ve made lists and set goals. In those dark years after Kirt’s death, I didn’t recognize myself without his light shining on me and reflecting mine back. The little old list maker planned her way to a new life. Hah!
Trouble is in my head I’m surrounded by burned out shells and broken branches. To do all the right things, the things you hope will cheer you and soothe that screaming ass pain doesn’t get great results in the presence of overwhelming loss. It makes me think about holistic healing that heals precious bit by bit.

Recently, I read something by a man within hand grenade range of my age; in this piece, he congratulated himself for his wisdom, maturity, and courage. He saw himself as a role model; his friends heartily agreed.
Could this have possibly made me feel any more fucked up? I know nothing; I question everything. Everything dear disappeared; nobody knows my name.
Remember Janis Joplin belting out, “Freedom’s just another word for nothing left to lose;” why not, huh?






Wednesday, December 7, 2016

Now What

Difficult doesn’t begin to describe mourning, to have your heart broken and continue to live doesn’t compute. Not wanting to live, not caring, sometimes hating everything, the tug-of-war of strong emotions leaves me worn like arthritis plaguing my joints.
Just make myself feel better, create a pleasant day, so I don’t hurt as much.  Doesn’t that sound pathetic; it was. After getting up to tumble and fall over and over, I’m gaining strength physically and emotionally or spiritually. Thank heaven. Disharmony wore the hell out of me.
Find a new life in your sixties, go someplace different like a tropical isle, and really give yourself something to bitch about. If you were uprooted from all you were before, what would you do?
When Kirt died I thought I’d return to the states, but decided to make no changes for at least a year. Three and a half years later I still ask, “Who is this woman? What makes her happy?” In many ways, I’m the same, but after living life, as part of we, this only me stuff calls for a huge adjustment.
Being happy requires active participation like the world ain’t saving itself. This time of year I assess my goals, check in with myself. Don’t laugh; I found that my younger outlook fixed by childhood took so long to live beyond that what I want finally reflects a more centered me. I never thought of myself as artistic, and now, I have creative energy; who knew?  




Sunday, December 4, 2016

Weighty Dilemma

Serious describes five workouts at the gym and Zumba twice in the same week. Saturday exercise hurt; I usually stop short of pain. My triceps still ache. Rest on Sunday seemed appropriate.
My mouth consumes too much quality protein; I’m not a junk food kind of girl. Smoked Salmon doubles down on decay the second you open the package. It’s a sin to waste. Bread, give me bread under starry skies above or any place else. Chocolate most dark and decadent too seldom passes my puckered lips or pudge face I’d really be.
I navigated under the opinion that I didn’t care about my weight; I wanted to be stronger and for my back to hurt less. Exercise vastly improved both. My mood almost always improves after exercise. Actually I believed my weight would spiral slowly downward with regular exercise; in three years it hasn’t.

When you eat a healthy diet, you expect to lose weight, but I haven’t lost a damn pound. Apparently, I’m too good to me.
My blood pressure is good; eating remains a source of pleasure. What the hell am I supposed to do?

Monday morning Zumba, and then, lunch followed by the gym. Let’s see what happens.